https://joybysophie.co.uk/blog daily 0.75 2026-02-10 https://joybysophie.co.uk/blog/queerupnorth monthly 0.5 2026-02-10 https://joybysophie.co.uk/blog/spf-everyday monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1765386141999-28WNYQXRZ5BT59J0HBP6/unsplash-image-w55Fuk05CFk.jpg Blog By Sophie - The number one, anti-ageing product on the market: Let’s talk SPF! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/e31ce733-667d-40db-a57e-48addacff979/clinicare_dermo_1.jpg Blog By Sophie - The number one, anti-ageing product on the market: Let’s talk SPF! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/5-key-pillars-to-a-healthy-lifestyle-for-ageing-gracefully monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/522a3523-0f4e-4180-b211-36c0045e2370/IMG_0878.PNG Blog By Sophie - the basics: living and ageing (dis)gracefully - Sleep Catching some Zzzz’s, Eyelid TV, hitting the hay. Everyone needs different amounts of sleep but it’s generally recommended to get 7-8 hours a night. Throughout this time your skin cells regenerate, the cortisol levels in your body lowers reducing inflammation, and blood flow increases, leaving your skin looking radiant. Maintaining a sleep routine may sound boring, but it’s going to help you feel your best version for longer! https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/3e6fb2a0-dd69-4a17-8010-b34096e3afd0/IMG_0880.png Blog By Sophie - the basics: living and ageing (dis)gracefully Fuel that YOU need to dance, to lift heavy things, to smash the patriarchy, to run, jump, cause mischief, whatever you fancy doing – it’s also fuel for your cells. The protein that you eat helps your skin cells produce collagen and maintain its structure, and leafy greens are packed with antioxidants to help fight free radicals that cause premature ageing. What about those carbohydrates that everyone demonises? Neither the proteins or leafy greens you eat could do their job if the cells don’t have the ENERGY in the first place, hello carbohydrates, soz we hated you for so long. Also, the majority of the seratonin your body produces comes from your stomach, so how can you feel good if it’s empty and undernourised? https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/54daf871-be90-46c6-a848-26eb96aee72b/IMG_0879.PNG Blog By Sophie - the basics: living and ageing (dis)gracefully - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/zoom-dysphoria monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1765385330856-8YP59CGD854ECTSDYOWE/unsplash-image-smgTvepind4.jpg Blog By Sophie - Zoom Dysphoria: Why We’re All Suddenly “Seeing” Our Faces Differently - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1765385467487-LI5Z2TLP1SA4AFU7AWCY/unsplash-image-3jj4P6KSZWk.jpg Blog By Sophie - Zoom Dysphoria: Why We’re All Suddenly “Seeing” Our Faces Differently - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/preparing-for-your-dermal-filler-consultation monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/4e8869cc-f846-4f37-98c8-dabc97962105/tear-trough-feminisation-dermal-filler-inclusive-aesthetics-manchester.jpg Blog By Sophie - Preparing for Your Dermal Filler Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/f15ae297-5076-40c8-9993-e77348866795/cheek-lip-temple-tear-trough-filler-manchester-medispa.jpg Blog By Sophie - Preparing for Your Dermal Filler Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/how-long-does-botox-last-and-how-can-i-make-it-last-longer monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/e41ffb7c-d1cf-48b4-87d6-a8fd49f4948e/gender-affirming-aesthetics-feminisation-trans-friendly-manchester.jpg Blog By Sophie - How Long Do anti-wrinkle treatments Last – And How Can I Make them Last Longer? 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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/ccr-reflections monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1760114163630-8X859FC3WH7OE8AO3NK2/WhatsApp+Image+2025-10-10+at+09.17.25.jpeg Blog By Sophie - Reflections from CCR 2025: The Future of Aesthetic Medicine is Regenerative - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/59def1e2-82d2-4ea2-a89c-2caf961bcfe6/WhatsApp+Image+2025-10-10+at+09.17.24.jpeg Blog By Sophie - Reflections from CCR 2025: The Future of Aesthetic Medicine is Regenerative - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/frequently-asked-questions-about-skin-boosters monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/a4284489-270e-43f7-b934-c32eb3bdc632/WhatsApp+Image+2024-10-15+at+15.49.12.jpg Blog By Sophie - Frequently Asked Questions about Skin Boosters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/why-neurodivergent-friendly-spaces-are-important monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/be0ade51-aade-48d3-b1ad-35f5b45f8bc7/manchester-aesthetic-clinic-registered-nurse-botox.jpg Blog By Sophie - Why Neurodivergent Friendly Spaces Are Important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/b3e5b401-9c54-4b5c-8dbe-f87c6c6579a9/inclusive-aesthetics-neurodivergent-friendly-medispa-manchester.jpg++.jpg Blog By Sophie - Why Neurodivergent Friendly Spaces Are Important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/do-the-skincare-products-i-use-matter monthly 0.5 2025-07-24 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1751628788786-NPMKIWQ7NVY41AMFX2ST/unsplash-image-w4Dj3MshHQ0.jpg Blog By Sophie - Do the Skincare Products I Use Really Matter? Why Your Routine is Just as (if not more) Important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1751628973315-9P0HOCWE9KVMMFPGHKCY/unsplash-image-80wCkpt-IKE.jpg Blog By Sophie - Do the Skincare Products I Use Really Matter? Why Your Routine is Just as (if not more) Important - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/why-being-a-registered-professional-matters-in-aesthetics-and-why-you-should-care monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/3057ad47-494e-41ca-be52-e2945d00e538/Joy_By_Sophie-Headshot.jpg Blog By Sophie - Why Being a Registered Professional Matters in Aesthetics (and Why You Should Care) "As a registered professional, I am held accountable for providing safe, evidence-based treatments that ensure you feel confident in your results." https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/75c9ac02-5c48-4bee-aa27-26dc288fdb8c/Joy_By_Sophie-Dermal-Filler.png Blog By Sophie - Why Being a Registered Professional Matters in Aesthetics (and Why You Should Care) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/gender-affirming-aesthetics-my-why-and-my-work monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/47f2f3b2-bb1a-4417-95a9-295f8ba4b463/joy_by_sophie-gender_affirming_treatment-lip_enhancement.jpeg Blog By Sophie - Gender-Affirming Aesthetics: My Why and My Work - Make it stand out Lip enhancement https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1ee4eacf-34d1-4622-966d-c4bfc1a20bc9/joy_by_sophie-gender_affirming_treatment-full_face_feminisation.jpeg Blog By Sophie - Gender-Affirming Aesthetics: My Why and My Work - Make it stand out Full face feminisation, 3ml over cheeks, chin and lips https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/f1651cd3-dc6f-45bb-9252-202bb5c92bf1/joy_by_sophie-gender_affirming_treatment-full_face_feminisation2.jpeg Blog By Sophie - Gender-Affirming Aesthetics: My Why and My Work - Make it stand out 4ml full face feminisation - focus on lips, cheeks and chin https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/55c92c06-e59c-47b5-ab0a-a3896e2de039/joy_by_sophie-gender_affirming_treatment-lower_face_masc.jpeg Blog By Sophie - Gender-Affirming Aesthetics: My Why and My Work - Make it stand out Lower face masculinisation. 3ml used to square the chin, widen and sharpen the jawline https://joybysophie.co.uk/blog/hyperhidrosis-how-joy-by-sophie-can-help monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/1e8d41bb-a3c5-4e1f-b57e-843a32a663e0/joy_by_sophie-Hyperhidrosis_sweating.png Blog By Sophie - Excessive Sweating: How Joy By Sophie Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/15b31241-f28c-4045-87ec-b69246dd0c8b/joy_by_sophie-Hyperhidrosis_botox.png Blog By Sophie - Excessive Sweating: How Joy By Sophie Can Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/faqs-polynucleotides-in-aesthetic-medicine monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/4799c346-5b50-4cf7-8c6f-1f853b4adea0/Joy_By_Sophie-Polynucleotides_1.jpeg Blog By Sophie - FAQs: Polynucleotides in Aesthetic Medicine - Before & After Polynucleotide treatments https://joybysophie.co.uk/blog/the-perfect-pair-why-led-light-therapy-and-polynucleotides-work-best-together monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/b97491d0-64cb-40bf-b4c3-6527a699406b/Joy_By_Sophie-LED_Light_Therapy1 Blog By Sophie - The Perfect Pair: Why LED Light Therapy and Polynucleotides Work Best Together - Make it stand out https://joybysophie.co.uk/blog/everything-you-need-to-know-about-liquid-rhinoplasty monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/fc252a72-1fdb-4ab9-b215-18d15fa2b948/joy_by_sophie-liquid_rhinoplasty1.jpg Blog By Sophie - Everything You Need to Know About Liquid Rhinoplasty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/41674fe9-f53d-40c6-b609-7072edfe5b95/joy_by_sophie-liquid_rhinoplasty2.jpg Blog By Sophie - Everything You Need to Know About Liquid Rhinoplasty - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/what-are-tear-troughs-and-how-can-they-be-treated-with-fillers monthly 0.5 2024-12-13 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/09c592f6-e5cd-46bf-acba-c459b00083a6/joy_by_sophie-tear_troughs2.png Blog By Sophie - What Are Tear Troughs and How Can They Be Treated with Fillers? - Make it stand out Tear Troughs are the space between your lower eyelid and upper cheek https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/7636ec83-3f1b-4179-95be-40ffddedb750/joy_by_sophie-tear_troughs1.png Blog By Sophie - What Are Tear Troughs and How Can They Be Treated with Fillers? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joybysophie.co.uk/blog/the-joy-by-sophie-guide-to-dermal-fillers monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/f18bb73c-544f-415f-b9ca-3a03fa532f62/joy-by-sophie-1ml-dermal-filler.jpeg Blog By Sophie - The Joy by Sophie guide to DERMAL FILLERS - Client with 1ml Dermal Filler Client with 1ml Dermal Filler https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/78faa83b-6ed4-4ac9-aa93-e8c1d60b5c0d/joy-by-sophie-2ml-dermal-filler.jpeg Blog By Sophie - The Joy by Sophie guide to DERMAL FILLERS - Client with 2ml dermal filler https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/6ec3342d-e479-498d-809c-82116058db67/joy-by-sophie-4ml-dermal-filler.jpeg Blog By Sophie - The Joy by Sophie guide to DERMAL FILLERS - Client with 4ml dermal filler https://joybysophie.co.uk/blog/what-are-skin-boosters monthly 0.5 2025-01-06 https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/471f31db-c9c0-4e4e-bb5d-141421bc0d26/joy-by-sophie_skin-boosters Blog By Sophie - What are skin boosters? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66d100edcef994109601a18b/65ff9fa8-9f09-43b7-80c9-6c4cc3ff8d65/WhatsApp+Image+2024-10-15+at+15.49.12.jpeg Blog By Sophie - What are skin boosters? - Jalupro Jalupro is a unique skin booster treatment, combining powerful ingredients such as peptides, amino acids, and hyaluronic acid to revitalise and rejuvenate the skin’s appearance. The amino acids and peptide proteins provide essential nourishment to the fibroblasts and connective tissues within the skin cells. By stimulating fibroblasts, Jalupro encourages the proliferation of new skin cells, improving skin quality and restoring natural volume to the face. 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