Preparing for Your Dermal Filler Consultation
A dermal filler consultation is the first step to achieving a refreshed and rejuvenated appearance. Whether you're looking to enhance your cheeks, plump your lips, or soften smile lines, being well-prepared can ensure you get the most out of your treatment. Here's what to expect and how to prepare for a successful consultation.
Know Your Goals
Before your consultation, take a moment to think about what you hope to achieve with dermal fillers. What areas are you looking to treat? Is there a specific result you're hoping for? Whether it’s restoring lost volume, smoothing wrinkles, or adding definition to your features, having a clear idea of your goals will help guide the conversation with your practitioner.
Think about how you want to feel after your treatment. Whether it’s more confident in your skin or simply refreshed and rejuvenated, knowing the emotional result you're after can make all the difference in setting expectations.
“A successful consultation starts with clear goals – think about what you want from your dermal filler treatment, and I’ll help you make it happen.”
Review Results You Like (and Don't Like)
Have you seen results from others that you loved? Perhaps you’ve come across before-and-after photos online, or seen someone with results you admire.
Bring these examples to your consultation to give your practitioner a visual idea of what you’re hoping to achieve. Equally, if you’ve seen results you didn’t like, share those too. It’s important to be open about what you don’t want, whether it’s over-filled lips or unnatural-looking cheekbones.
This helps ensure both you and your practitioner are on the same page regarding the final outcome.
Prepare Questions in Advance
It’s easy to get caught up in the excitement of your consultation and forget important questions. Write down any queries or concerns you may have beforehand to ensure you don’t miss anything. Some questions to consider might include:
What type of filler do you recommend for my goals?
What are the potential risks or side effects?
How long will my results last?
What’s the recovery time like, and what can I do to manage swelling or bruising?
Being prepared means you can have a productive and informative conversation with your practitioner.
Photos Will Be Taken
It’s standard practice for your practitioner to take a few before-and-after photos. These will help monitor the results of your treatment and track any changes over time.
Don’t worry if you feel nervous about the photos – remember, these are for professional use and will be kept private (unless you give permission for me to share!). It's all part of the process to ensure that you achieve the best possible outcome.
Prepare for Some Swelling
Dermal fillers are minimally invasive, but you can expect some swelling after your treatment. The swelling is usually mild and temporary, but it’s important to plan for a few days of downtime to allow the area to heal. Everyone’s body reacts differently, so while some people may experience very little swelling, others may need a little more time to recover.
Having a couple of days off or scheduling your treatment before the weekend can help you feel more at ease.
“Writing down your questions and concerns before your consultation ensures you won’t miss anything important during our discussion.”
Avoid Alcohol and Caffeine for 24 Hours Before
To help reduce the risk of swelling and bruising, it’s recommended that you avoid alcohol and caffeine for at least 24 hours before your treatment. Both alcohol and caffeine can increase blood flow and make your skin more sensitive.
If you want the best possible results, this small step will ensure a smoother experience.
Preparing for your dermal filler consultation doesn’t have to be stressful. By thinking about your goals, reviewing results you like, and being ready with any questions, you’re setting yourself up for success. Plus, with a little preparation and knowledge, you’ll feel confident and informed throughout the process.

